Saber Baek - CEO and Personal Trainer
For the past 15 years, I have been helping transform lives in the GTA. I am eager to offer top-notch personal coaching services tailored to individuals facing health challenges related to body composition. Alongside my team, we are fostering a thriving community, leveraging our advanced knowledge and expertise, exemplified by the success stories of our clients. I am excited about the prospect of witnessing numerous individuals experiencing increased energy, enhanced strength, and achieving the pinnacle of body condition, leading to a life free from pain.For the past 15 years, I have been helping transform lives in the GTA. I am eager to offer top-notch personal coaching services tailored to individuals facing health challenges related to body composition. Alongside my team, we are fostering a thriving community, leveraging our advanced knowledge and expertise, exemplified by the success stories of our clients. I am excited about the prospect of witnessing numerous individuals experiencing increased energy, enhanced strength, and achieving the pinnacle of body condition, leading to a life free from pain.
For the past 15 years, I have been helping transform lives in the GTA. I am eager to offer top-notch personal coaching services tailored to individuals facing health challenges related to body composition. Alongside my team, we are fostering a thriving community, leveraging our advanced knowledge and expertise, exemplified by the success stories of our clients. I am excited about the prospect of witnessing numerous individuals experiencing increased energy, enhanced strength, and achieving the pinnacle of body condition, leading to a life free from pain.For the past 15 years, I have been helping transform lives in the GTA. I am eager to offer top-notch personal coaching services tailored to individuals facing health challenges related to body composition. Alongside my team, we are fostering a thriving community, leveraging our advanced knowledge and expertise, exemplified by the success stories of our clients. I am excited about the prospect of witnessing numerous individuals experiencing increased energy, enhanced strength, and achieving the pinnacle of body condition, leading to a life free from pain.
Cerfiticaitons
George Brown Fitness and Lifestyle Advanced Diploma CSEP-CPT Canadian Certified Exercise Physiology Personal Trainer CSEP-EIMC Canadian Certified Exercise is Medicine CFES - Canadian Fitness Education Certified Group Instructor Nutrition and Weigh Loss Specialist (Can-Fit Pro) Fascial Stretch Therapist Level 1 (Stretch to win) Metabolic analysis (Strength Sensei) Darby Training System Olympic Weight Lifting Lower Body Mobility and Movement (Agatsu Institution) Kettle bell Certification (Agatsu Institution) Bosu ball Certification (Bosu institution) Fascial Abrasion Technique certification (FIT Institution) Funcitional Movement System level 1 (FMS institution) Precision nutrition level 1 Online trainer Academy level 1 CPR and First Aid |
Skills
Taekwondo level 3 black belt Snow boarding instructor for 2years Swimming instructor and life guard for 2 years Recreation event MC and Organize the event for 2 years Awards IDFA(International Drug Free Athletics) 1st place ( 2019 Novice bodybuilding and Physic category) 2nd place ( 2020 Body building category) 3rd place (2020 Physic category) Many recreational soccer tournaments winning In GTA areas Specialties Advanced body composition assessment Body building for competitions Sports performance training Group classes training |
My name is Anson Wan, and commitment to physical activity has been a huge part of my life since high school. I have experiences different training styles ranging from calisthenics, military training, to pursue a training style now with a focus on both hypertrophy, and powerlifting. As I am on track to finishing my bachelor’s degree, and actively seeking post-graduate education, I planned to further my knowledge in both nutrition and various exercises. My goal is to leverage my knowledge in order to assist others by elevating their fitness levels all while achieving their fitness goals.
Skills and Experiences
Skills and Experiences
- 6 years of Strength and Power based Training experience
- 2 years of Canadian Army Military Training
- HFFC-CPT Personal Training Certification
- CPR C and First Aid Certification
- Speciality
- Powerlifting/RPE based Training
- Muscle building
- Fat Loss Training
- Calisthenics Training
Hello, I'm Nicky Yeung, a certified personal trainer with years of hands-on experie
nce in the sports and fitness field. My training philosophy embodies a commitment to a holistic approach to health and wellness. I believe in creating an environment that goes beyond physical gains, aiming for a positive and inclusive space where clients are not only motivated but truly empowered to achieve their fitness objectives. As a soccer player with an athletic lifestyle, my aim is not only to guide you through workouts but also to educate and inspire, emphasizing the importance of sustainable lifestyle changes over quick fixes. Let's collaborate to unlock your full potential and make fitness a sustainable and enjoyable part of your lifestyle!
Certification
⁃ NASM - Certified Personal Trainer
⁃ NASM - Youth Exercise Specialist
⁃ NASM - Senior Fitness Specialist
⁃ First Aid & CPR Level C Certificate
Skills and experience
⁃ Soccer player for competitive leagues
⁃ > 6 years fitness training for sports performance & weight management
⁃ > 2 years of personal training
Specialties
⁃ Weight training for fat loss & muscle build
⁃ Functional training for sports performance & injury prevention
⁃ Calisthenics training
nce in the sports and fitness field. My training philosophy embodies a commitment to a holistic approach to health and wellness. I believe in creating an environment that goes beyond physical gains, aiming for a positive and inclusive space where clients are not only motivated but truly empowered to achieve their fitness objectives. As a soccer player with an athletic lifestyle, my aim is not only to guide you through workouts but also to educate and inspire, emphasizing the importance of sustainable lifestyle changes over quick fixes. Let's collaborate to unlock your full potential and make fitness a sustainable and enjoyable part of your lifestyle!
Certification
⁃ NASM - Certified Personal Trainer
⁃ NASM - Youth Exercise Specialist
⁃ NASM - Senior Fitness Specialist
⁃ First Aid & CPR Level C Certificate
Skills and experience
⁃ Soccer player for competitive leagues
⁃ > 6 years fitness training for sports performance & weight management
⁃ > 2 years of personal training
Specialties
⁃ Weight training for fat loss & muscle build
⁃ Functional training for sports performance & injury prevention
⁃ Calisthenics training
Hello I'm Angus!! To me fitness has a huge impact on my life not just that physically changed me but also mentally. I've never felt that I could focus and keep my dedication on something for so long. I do believe not everyone is interested in chasing a certain physique or body shape but everyone should try to stay active and healthy and put exercise into their life.
● Skills and Experience
7 Years of weight lifting
2 Years of personal training experience
Can help client to lose weight/put on muscle mass
● Award And certification
2021 IDFA universe 3 gold medals
-Personal Training Certification
-Fitness Coach Certification
-Nutritionist Certification
-Currently obtaining PN Level 1
● Specialty for personal training
-Fat loss
-Muscle building
● Expertise
- Clients results
● Skills and Experience
7 Years of weight lifting
2 Years of personal training experience
Can help client to lose weight/put on muscle mass
● Award And certification
2021 IDFA universe 3 gold medals
-Personal Training Certification
-Fitness Coach Certification
-Nutritionist Certification
-Currently obtaining PN Level 1
● Specialty for personal training
-Fat loss
-Muscle building
● Expertise
- Clients results
I’m Max, a Registered Kinesiologist with a passion to help busy people who hate exercising to fall in love with fitness. With an educational background in Kinesiology, and playing in high level
sports for 7 years, I have always been involved in fitness throughout my life. I love to create a sustainable exercise program and treat and prevent injury, so that you can thank yourself in the future!
I’ve been a fitness coach since 2020 and have worked with over 50 clients, helping them lose weight, gain muscle, and recover from injury. I have experience in clinical and sport performance settings, and incorporate a variety of exercise styles to match your goals.
Awards & Certifications
University of Guelph — Honours Bachelor of Applied Science in Kinesiology
Humber College — Diploma in Fitness and Health Promotion
Registered Kinesiologist with the College of Kinesiologist of Ontario
Coach of the 2022 National Body Transformation Champion
CPR/AED Level C
sports for 7 years, I have always been involved in fitness throughout my life. I love to create a sustainable exercise program and treat and prevent injury, so that you can thank yourself in the future!
I’ve been a fitness coach since 2020 and have worked with over 50 clients, helping them lose weight, gain muscle, and recover from injury. I have experience in clinical and sport performance settings, and incorporate a variety of exercise styles to match your goals.
Awards & Certifications
University of Guelph — Honours Bachelor of Applied Science in Kinesiology
Humber College — Diploma in Fitness and Health Promotion
Registered Kinesiologist with the College of Kinesiologist of Ontario
Coach of the 2022 National Body Transformation Champion
CPR/AED Level C
Hi, I am Oscar! I have been working out for over 6 years and being an amateur bodybuilder for 4 years. My goal as a personal trainer is to develop your potential, enhance your performance, and help
build a sustainable habit.
Certifications:
ISSA Certified Personal trainer
ISSA CPR and First Aid
NBFA Certified Stretching Coach
Skills:
6 years training
Awards:
2020 GCMP Men’s Physique Novice Top 5
Specialties:
Body Transformation
Bodybuilding
Enhance Body Performance
Group Training
build a sustainable habit.
Certifications:
ISSA Certified Personal trainer
ISSA CPR and First Aid
NBFA Certified Stretching Coach
Skills:
6 years training
Awards:
2020 GCMP Men’s Physique Novice Top 5
Specialties:
Body Transformation
Bodybuilding
Enhance Body Performance
Group Training
Hi ! I'm Linda! I am a certified fitness and nutrition Coach. I help people who love food to lose weight without having to stop eating their favourite meals. I make sure they can still enjoy their food while following a healthy diet. My training programs are based on science. I help clients reach their fitness goals while they still get to enjoy eating, making their path to getting fit both fun and lasting.
Certifications
Certifications
- ACE Certified Personal Trainer
- Certified Nutritional Health Specialist
- DTS Lean Body Coach
- DTS Low Back Pain Specialist
- 7 years strength training experience
- Strength Training: Over 7 years of experience in enhancing physical strength and endurance.
- Weight Management & Bodybuilding for Women: Specialized programs focusing on women’s fitness needs.
- Nutrition Planning: Tailored dietary advice to fitness goals